Carmella Bell
Who Needs Patience Anyway?

Hello friend! How are you? I hope you are feeling good and showing up and putting diabetes in its place every day.

You know I’m nosey and need to be all in your business. So, go ahead and let me know what you’ve done well at over the last week.

Carmella Bell
Finger Sticks Hurt, But Do It Anyway!

I know this is not a fun topic to discuss. My diabetes butt kickers often have many reasons why they don’t test. This is why I take every opportunity to remind you to “Be well & Test often!” It is intentional.

Carmella Bell
3 Powerful Vitamins That Can Control Your ...

Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are a great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look at the benefits how they can help you control your diabetes.

Carmella Bell
Making Better Bad Decisions

Today I want to encourage you to make “Better Bad Decisions.”

I know that sounds crazy, right? Why would anyone want to make a bad decision let alone a better bad one? A better bad decision is simply making the best choice from a list of not so great options.

Carmella Bell
How Much Are You Willing To Pay?

Diabetes is HARD! It is unfair, inconvenient and it sucked the spontaneity (and fun) of eating out of our lives.

How Much Are You Willing To Pay?

diabetes health

Push Through Diabetes Self Sabotage!

Sabotage? WHAT? Yeap! That’s right! It’s time to have a tough conversation. I’ve been sabotaging my weight loss efforts for YEARS! However, it wasn’t until now that I have decided to name what I was doing. I finally had to call a “spade a SPADE” and a “thing a THING” (in my Iyanla Vazant voice 😊)